Видео с ютуба Yin Somatics

15mins Somatic Yin Yoga: Day #10- Anchoring Self-Worth | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #8- Reconnecting with Power Within | Trauma Healing

15mins Somatic Yin Yoga: Day #7 Empowerment| Nervous System Healing (Beginner Friendly)

60 min. Somatic Yin Yoga practice

15mins Somatic Yin Yoga: Day #6- Soothing the Nervous System | Reduce Stress & Healing

15mins Somatic Yin Yoga: Day #5- Tuning Into Sensation | Nervous System Regulation & Healing

30-Minute Somatic Yin Yoga to Relax your Nervous System + Guided Meditation 🧘‍♀️ Full RISE Class

15mins Somatic Yin Yoga: Day #3- Settling the Breath 🤍 | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #2- Prioritize Safety | Nervous System Regulation & Healing

15mins Somatic Yin Yoga: Day #1- Grounding Into The Body | Nervous System Regulation & Healing

Trainingsvideo YTT: Trauma-informed Yin Yoga, Myofascial Release & Somatic Experiencing

(60 Min) Yin Yoga for Seasonal Balance & Nervous System Reset | Somatic Kriya Yoga

10 minutes of Somatic Yin Yoga in the evening 🌙 | Calming the nervous system | For the whole body...

7 Weeks of Trauma-Informed Somatic Yin Yoga | Week 7 - Celebrating

7 Weeks of Trauma-Informed Somatic Yin Yoga | Week 6 - Softening Into Bloom

10 Min Somatic Yin Yoga for the New Year 2026 | Slow & Grounded Start

Somatic Yin Yoga at Sunset - 35min Poetic Practice to Relax ♡

Somatic Yin Yoga for Grounding 🌎 Stress Relief for a Busy Mind

Yin Vin Winter Solstice Practice | Trauma-Informed Yoga | Somatic Exercise | 50 Minutes | Vinyasa

Somatic Yin Yoga to release Endorphins | 35 minutes